Feel With Your Heart and Sense Your Soul

Imagine you were like Helen Keller

Unable to see anything;

Unable to hear anything.

What would be left?

Your ability to feel, to heal, to touch, to sense.

This is what our aim in yoga is

to experience and develop the subtle.

The soul is in the subtle.

I love the quote by Helen Keller, “The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart.”

I agree and know that:

The feelings of the heart open the door to our soul.

Practice feeling them and you will begin to sense your soul and show up more Whole.