Soulality

                  Soulality™     

        From Distressed to Soul Expressed

                 A Program for Authentic Expression

Many of the problems and sufferings in our lives can be related back to a loss of authentic expression – a lack of awareness and expression of who we really are.  When we don't know ourselves, we're missing out on contributing our greatest gift, and becoming truly fulfilled in our lives. 

 

When we don't acknowledge and express the gifts we have inside, they get buried inside and accumulate a lot of wasted energy.  Bottled up energy is a great source of stress and leads to feelings of distress and depression.  Energy wants to flow.  Without constructive channels for creative release, it builds up in tension and stress endangering the health of our body, mind and spirit.  When we repress our soul's need for authentic expression we begin to experience a lot of chaos in our life.  This program exists to create a new path, a new direction to renew your life and soul by becoming more authentic and intimate with yourself and inspiring you to express your essence in service to others.

  

1. Explore – Explore Your Individuality

In this module you will learn to become more intimate with yourself by engaging in an adventurous self-discovery journey to uncover your unique life map consisting of gifts, talents, skills, life experiences, special knowledge, values, and passions.  As you begin to put this map together, you will begin to experience an increased sense of meaning in your life along with a greater appreciation of yourself for the incredibly unique person that you are.  You will take what you learn from this section and begin to discover how you can best contribute to society in a way that is both fulfilling to you and brings value and service to others.

 

 

 

 

2. Experience – Experience Your Soul

In this module you will become intimate with your soul.  You will use your unique life map to travel beyond your unique personality and delve into the depths of your soul.  The road to the soul is through the heart, through the feelings of the heart.  You will learn to become aware of your feelings and to express those feelings openly with courage.  You will learn to be still and become aware of a deeper reality – your true reality within.  You will begin to shift from knowing who you are as personality to knowing a higher sense of yourself as soul – the sacred place within you where your essence qualities exist such as Beauty, Truth and Goodness.  You will discover your unique expression of Soul which is your Soulality.  It is also in this place that you will discover your connection to and sense your oneness with others.

 

3. Express – Express Your Essence

Once you have done your inner intimacy work of feeling your feelings and recognizing your soul qualities,you will then shift to the outer intimacy work of expressing yourself in a new way.  This is where the life transformation comes in.  You now have a new perspective on who you are, your place in the world and how you can best serve.  You will explore options for a new way of living as you continue to ask yourself “What can I contribute to life?  How may I serve?  Knowing what I know now, how can I change? 

 

You will begin to experience a new and fresh way of living and become comfortable with change.  A feeling of freedom, empowerment and a profound sense of confidence is present in your life.  You will feel open to new exciting possibilities for your life. 

 

4. Expand – Expand Your Consciousness

In the final stage of the journey, you will experience your own evolution as your idea of who you are expands.  You will become more of you are as the result of learning to be more intimate with yourself, your soul and others.  As a result, you become more inclusive and focus on what is best for not only yourself, but for others.  You will learn about the power of choice in your daily life and how to use choice to create a more empowering and fulfilling life.